Business travellers are more prone to seasonal affective disorder (SAD) and disruptions to circadian rhythm (due to jetlag) than their colleagues who remain office-bound. This is where a Sunrise and Sunset clock can help. Not only has it been clinically proven to reduce the effects of SAD but the light can support the release of serotonin, the get-up and go hormone, to help reset your circadian rhythm.
Our travel sunrise alarm clock is ideal for those travelling on business who miss the sun during travel or frequently fly long-haul. It uses sunrise stimulation which starts shining 30 minutes before your set times to gently bring you out of deep sleep to wide awake (from dark yellow to bright white). This aids the release of serotonin, and the decrease of melatonin which helps to set your body clock for the day ahead, making you feel more alert, refreshed and active. The sunrise stimulation also helps your nocturnal melatonin production, your go-to sleep hormone, to start sooner in the evening, subsequently helping to adjust your body clock sooner.
It also has sunset stimulation which takes you from bright light to darkness to support the release of melatonin and the decrease of serotonin which is usually a result of the onset of darkness.
This is particularly effective when travelling during winter, as both hormones have seasonal variations with melatonin being produced for a longer duration in winter than summer. Stimulating higher levels of serotonin at the beginning of the day leave you feeling more alert and active.
The clock is the lightest sunset/sunrise alarm clock we could find at only 356 grams. Other features also include aB 7 LED coloured lights available when it acts as an atmosphere lamp and 10 levels of brightness when it acts as a bedside lamp. It also has full touch control, volume controls and a snooze function.
Currently out of stock. You can purchase a similar light SAD alarm clock from our associate website.
Name: Sunrise digital alarm clock
Motivity Type: External Power Supply
Features: Wake naturally with sunlight
Features: Wireless portable Bluetooth speaker
Features: Adjustable Snooze mode
Function: Digital Bluetooth clock radio
Function: Sunrise/Sunset light
Function: Colour changing
Function: Bluetooth speaker
Function: AM/FM radio
Weight: 356 g grams
Dimensions: 18.5 x 17 x 17 cm
Working voltage/current: 3 W
Output voltage/current: USB/5V2A/1*CR 2032
Bluetooth specification: Jerry Dual Bluetooth 4.2
Certificate: CE-EMC CE-RED IEC62133 ROHS
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